detecting the cause of your pain
Your body is beautiful in its simplicity. It has billions of working parts all moving together to keep you mobile. Things can go wrong. Problems can lead to pain or restriction in certain muscles, stealing your mobility, your time and your life.
As the highest rated Physiotherapy Clinic in Nottingham, we accelerate your recovery. During your sessions, you will learn how to self-assess and self-treat your body within your normal daily activities, improving your quality of life. We are enormously proud that our patients are never with us for very long.
regaining control of your mobility
When you are in pain, immobilising the part of your body that is causing the pain is often the first port of call. Yet, to regain your natural mobility, the best thing to do is to always stay mobile.
So as well as hands-on manual treatments that address the root cause of your symptoms, you will also receive simple, quick and natural exercises you can perform throughout the day as part of your normal daily routine. By developing your resilience these will enable your rehabilitation, improve your mobility and ensure your symptoms never return.
Nottingham's highest rated physiotherapy clinic
Driven by a deep fascination with the human body and how it moves, our vision is to give everyone, everywhere the skills to maintin their mobility. That means having a presence at the heart of every community and offering a unique life-changing journey that enables you to control your own mobility.
Our highly professional team is always on your side, going the extra mile to ensure you have the knowledge and understanding to independently and brilliantly care for your body and achieve the pain-free life you deserve.
Whilst activity is undoubtedly great for the body and offers a myriad different benefits in terms of cardiovascular health it does cause the muscles of the body to gradually tighten up, if left unchecked.
The majority of aches and pains throughout life are attributable to this gradual increase in muscular tension and the increasing tendency of prolonged immobility.
The Moballise Physiotherapy Clinic sessions will guide you through the background knowledge of how the body gradually tightens up throughout life to result in what many of us accept as old age. It explains some of the assumptions that we make about old age and how our common perceptions of what we can expect from our bodies leads to us gradually feeling 'old'.
In fact, many of the changes that are attributed to ageing are under your control and can be limited, or even reduced, lowering the effects that they have on your quality of life and perceived age.
The Moballise Physiotherapy Clinic employs real time assessments of your body in order to identify the likely causes of the aches and pains which lead to this perceived early onset of ageing and reduction of your movement ability.
During your sessions at The Moballise Physiotherapy Clinic you will learn to self-assess and self-treat your body within normal daily activities to maintain your movement ability and function, improving your quality of life without taking time from your day.
The Moballise Physiotherapy Clinic will put you in a position to successfully self-monitor and manage your aches and pains, greatly improving your control over quality of life.
First we will conduct a full, objective physiotherapeutic assessment of your symptoms. This will include checks of all the associated joints, ligaments, tendons, muscles and nerves. The assessment assists in identifying the factors that are likely to be contributing to your symptomatic pain. Establishing the cause of your symptoms is the first and most important step towards formulating an effective, evidence based approach for resolution of the pain and ongoing management of any future symptoms or episodes.
Treatment at The Moballise Physiotherapy Clinic include hands on treatments such as soft tissue techniques, joint mobilisations and manipulations. You will be fully included in your treatment session and will be shown take-home versions of many of the techniques used so that you can continue your treatment between sessions.
This will enormously improve your recovery rate. At The Moballise Physiotherapy Clinic we absolutely disagree with the concept of physiotherapy exercises. We believe that you should only take away with you the techniques that are useful in relieving your symptoms. We will never ask you to set aside ten minutes of your day to 'do your exercises'!
Your treatment course and rehabilitation plan will be developed in conjunction with your Moballise Physiotherapist. There is over 25 years worth of experience in injury resolution and rehabilitation to draw upon at The Moballise Physiotherapy Clinic. The most important part of your recovery is, however, YOU. It is essential to your ongoing recovery and wellness that you are actively engaged in your treatment.
The treatments that you experience in any physiotherapy clinic are temporary. Often the only way to convert the temporary benefits into permanent is through increased frequency of treatment. If logistics and finances allow, you are welcome to visit The Moballise Physiotherapy Clinic every day. It would be much better for all involved, though, if you learn how to take care of your treatment independently. This will lead to a much more rapid and permanent recovery which you can sustain with maintenance.