regain the movement of your youth 

Kristian Spoors has recently published the book  'Make Mobility Your Friend' 

 REGAIN THE MOVEMENT OF YOUR YOUTH 

Every time you move, your body ages on a microscopic scale. If you expect a lot from your body without giving anything back, something will give eventually, leading to pain and immobility 
Now is the time to take back control of your immobility, and  
 
MAKE MOBILITY YOUR FRIEND 
Let the Moballise concept show you how to reverse this process. Learn the natural and unnatural ageing processes, and follow up with an informed, objective guided assessment. Learn how to easily look after your body and begin to make a change. 
Physiotherapy Nottingham

book your physiotherapy here 

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